im confused About TF and CF

I read something about higher TF than CF is good for SEO but my website has higher CF than TF because everyday i share my link in facebook groups because its a guide about a specific MLM program, can it hurt my ranking? Do i need to stop doing it?

I read something about higher TF than CF is good for SEO but my website has higher CF than TF because everyday i share my link in facebook groups because its a guide about a specific MLM program, can it hurt my ranking? Do i need to stop doing it?

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